Indoor Air Quality Basics

Homeowners need to maintain good indoor air quality in their homes to enhance the health of everyone living there, as poor indoor air quality can have consequences for people's health. This post will explain health issues that can be caused by poor indoor air quality and ways to improve the home’s indoor air quality.

Health Problems Caused by Poor Indoor Air Quality

When a home has poor indoor air quality, household members can experience many health issues. Some common health symptoms family members might experience due to poor indoor air quality caused by airborne contaminants and pollutants include headaches, dizziness, respiratory issues, irritation of the nose, throat, and eyes, fatigue, skin irritations, or other problems. 

Household members can also experience more severe asthma and allergy symptoms due to the allergens and pollutants in the air that contribute to poor indoor air quality. It’s crucial to maintain good indoor air quality at home to keep everyone safe and healthy, and there are several ways to do this.

Importance of Air Filter Replacement and Maintenance

One way for households to maintain good indoor air quality is to regularly change the AC and furnace filters and schedule routine heating and air conditioning maintenance. Experts recommend scheduling AC maintenance once a year and heating maintenance once a year with a professional. Air filter replacement should be done more often, around once every three months. 

Not only will these important maintenance tasks improve a home’s indoor air quality, but they will also allow the HVAC system to run more efficiently, keep energy costs low, and help prolong the lifespan of HVAC units. So, homeowners should be sure to schedule routine maintenance and replace dirty air filters. 

Benefits of Installing Air Cleaners and Air Filtration Systems

Investing in air cleaning and filtration systems can also significantly enhance a home's indoor air quality, contributing to a healthier living environment for occupants. Several systems can be installed to improve indoor air quality, including air cleaners, air purifiers, air filtration, and ultraviolet light. 

These systems can filter out or eliminate airborne pollutants and contaminants to improve the health of those in the home and reduce asthma and allergy symptoms for those who suffer from them. These systems can be installed into the HVAC system and ducts to improve the air quality throughout the entire house. 

About JR Putman Heating & Air

JR Putman Heating & Air is a family-owned and operated company serving the Rancho Cordova area. They provide same-day services, a beneficial maintenance membership plan, and no overtime rates. Call them for indoor air quality services in Rancho Cordova, CA. 

Contact Information:

JR Putman Heating & Air

11330 Sunrise Park Drive, Suite A
Rancho Cordova, CA 95742
United States

Ashley Wehr
(916) 638-2442
https://jrputman.com/